Halloween is all about the treats and the tricks—but for parents managing food allergies, it can feel more like a scare fest. But with a little planning and spooky sidestepping of traditional ghoulish goodies, you can host a BOO bash that's safe and fun for all of your friends and family, regardless of dietary restrictions.Â
Kid-Friendly Spooky Activities
When planning your Halloween party, it’s key to keep the kiddos busy with fun, safe, and, of course, spooky activities that’ll keep them entertained while giving the parents some time to mingle and enjoy a few moments off from mom and dad duty.
Pumpkin Decorating: Swap out carving for pumpkin painting or decorating with stickers and googly eyes! No sharp tools or super sticky, goopy paint required.
Costume Parade & Photo Booth: Let the kids strut their spooky stuff in a mini-parade, then snap photos at a themed photo booth (or an area with a fun, Halloween-themed backdrop. The garage door or a side fence work great for this). Supply some cute Halloween props for extra flair.
Witch Hat Ring Toss: Set up a "ring toss" using witch hats or upside-down cones that have been spray painted black, purple, or green, and let the kids try to toss glow-in-the-dark rings onto them. Easy setup, and an easy way to keep the little ones busy.
Allergen-Safe, Kiddo-Approved Snacks
The best part of any party is the snacks, right? Here’s a lineup of festive allergen-free snacks that’ll keep kids happily munching without any worries.
Pumpkin Pie Dessert Dip with Tree Nut-Free Remy Grahams: This sweet and creamy dip is the perfect crowd-pleaser, pairing perfectly with Safe + Fair's tree nut-free Remy Grahams. To make the dip, simply mix a canned pumpkin with dairy-free alternative yogurt of choice, pupkin pie spice, and enough maple syrup to achieve that classic pumpkin pie flavor. (Note: While Remy Grahams are tree nut-free, they are not free from all top 9 allergens, so always double-check with guests about other potential allergies!).
Monster Mash Munch: Mix up this simple, sweet snack by tossing together Safe + Fair Chocolaty Drizzled Popcorn, gluten free pretzels, dried apricots, golden raisins, dairy free white and dark chocolate chips, and a handful of candy corn for the perfect picky eater-approved treat that’s low mess and a great addition to the kids table.
Build-Your-Own Swamp Cup: Set up a table with lots of allergen-safe goodies and let the little monsters unleash their creepy crawly culinary skills. Have the cups pre-filled with dairy-free chocolate pudding or, for a healthier option, dairy-free yogurt mixed with a tablespoon of cocoa powder and a squirt of honey or maple syrup. Lay out the rest of the allergen-safe mixins, including crushed Remy Grahams and allergen-free cookies, allergen-safe gummy worms, black and orange sprinkles, and Safe + Fair’s Pumpkin Pie and Chocolate Chip Cookie Dough Granola for a crunchy finish.
For the Grownups
Create a Space for Grown-Up Mingling
Halloween should be just as much fun for the big kids as it is for the little ones! Create some space for parents to relax and socialize while still keeping an eye on their little ones. Here’s how to make it a hit:
Parent-Only Space: Set up a comfy corner with adult seating—think cozy chairs or blankets outside near a fire pit or inside with a Halloween-themed movie playing in the background. This way, adults can have their own "grown-up time" while still enjoying the festive fun!
Grown-Up Appetizer Table: Build an appetizer table with more sophisticated bites, like a charcuterie board, pretzels and pita bread bites and hummus, and of course the classic tortilla chips and guacamole–and for the added touch, skewer two black olives into two cherry tomatoes to give the dip creepy eyeballs that fit perfectly with the spooky party vibes.
Adult Spooky Sips: Set up a drink table with lots of options for the grown ups. Some of our favorites include bright red sangria, mulled cider, and a ‘mix-your-own’ area with a few different options for mixers, garnishes, a variety of liquors, and sparkling waters to give guests skipping alcohol several options to create their own mocktail.
Final Thoughts
Hosting a Halloween party that’s allergen-safe doesn’t need to be stressful and definitely shouldn’t take away from enjoying the frightful festivities with friends and family. So give these easy tricks (and treats) a try so you can soak in all of the spooktacular (and safe) fun!
